Teen Exceed
March 20, 2010 1:00 pm - 5:30 pm
For J Members only, ages 13 - 15
Teens who complete this class may work out on all the equipment at the JCC fitness center (excluding free weights). This comprehensive class covers basic safety, cardio and strength training, and health topics.
All classes meet 1 - 5:30 pm (with a ½ hour break)
fee: $60/student
Student and parent must complete a "guideline agreement" and Par-Q form and bring them the first day of class. Wear work-out attire.
Register at least one day in advance: 513.761.7500.
Questions? Contact Brian Toomey, 513.722.7234, e-mail