J Members - YPs (Young Professionals, ages 21 - 35)
Come workout and wind down in an informative healthy cooking demo, preceded by an invigorating outdoor Pilates class. Schvitz: At 6:30pm, pull up a mat and take this special, outdoor Pilates class just for YPs out in the JCC courtyard. Amateurs welcome!
Starting at 7:30pm, watch and learn as Nutritionist and Registered Dietitian Peachy Seiden cooks up a few simple, healthy meals and shares tips and tricks on maintaining a healthier diet.
For information contact Josh Rothstein at jrothstein@mayersonjcc.org.