Fitness Center

It’s no exaggeration. We literally searched the globe for exercise equipment and brought the world’s best back to the new J. You’ll enjoy working up a sweat in our two-story, state-of-the-art fitness center, which features cardiovascular and strength-training equipment, Pilates and cycling equipment, and many group exercise studios.

The Fitness Center is open to J Members, ages 16 and older. J Members, ages 13 - 15, may use the Fitness Center and Group Exercise Classes and Studios after participating in "Teen Exceed" fitness orientation and training program.

Fitness Center and Recreation Hours

Check out our fabulous fitness center:

  • State-of-the-art equipment features a customized wellness system to track your individual progress from visit to visit.
  • On-site fitness specialists and personal trainers help you achieve your goals.
  • 3,000 sq. feet are dedicated to cardiovascular training, including a broad variety of the latest equipment
  • Another 3,000 sq. feet are set up for strength training, including a complete circuit of modern strength-training equipment, and areas devoted to core training.
  • Several high-end fitness studios are equipped with floating wooden floors for cushioned support, variable lighting to suit different types of programs, and high-fidelity music & sound systems.

These studios feature specialized equipment for:

  • Cycling programs, karate, Cardio Kick-It classes, step aerobics, cardiovascular group exercise, and yoga
  • Dance programs (complete with different sets of bars, for adult classes and children’s classes)
  • Pilates mat classes, as well as Pilates Reformer apparatus for personalized training!

And there’s more:

  • Our 3-lane, 1/8 mile indoor elevated track is one of the largest in the area. Watch the action in the gym and the indoor waterpark while you walk or jog. The part that’s over the waterpark is enclosed and climate controlled and the rubberized surface is easy on your joints.
  • There’s non-stop action in our 2-court gym! Check out the J’s sports programs and leagues for all ages!
  • Before your workout, drop the kids off at J Play (infants - age 6) or Club J (ages 7 -10) and know they're being supervised and entertained.
  • When you enter the men’s or ladies’ locker rooms, you'll find relaxing steam rooms, individual shower stalls with personal changing space, leisure areas complete with plush, comfortable furniture and flat screen televisions, large vanity and grooming stations with wall-to-wall mirrors and hair dryers.

The J offers single-gender activities every day. These activities include single-gender circuit training, exercise classes, swimming and more. These programs are scheduled across different days and times of the week.

For a current list of specific co-ed and single-gender classes/hours, click on the following links:

Group Exercise Classes (New exercise class schedules start Sunday, Sept. 12. Take a sneakpeek at almost 100 Group Exercise & Aquatics Exercise Classes! )
Aquatics Exercise Classes & Swimming Hours
Training Studio (lower level of Fitness Center)

For information about membership or to schedule a tour, or call 513.761.7500 or e-mail.