Yoga Month at the J!
Visit any of our free, year-round member Yoga classes. Not a member? Drop by our membership office to get a free day pass to try out a Yoga class and enjoy our facilities.
Sunday:
Hatha Yoga 10:00- 10:15 A.M.; Group Exercise Studio; Teacher: Vina
TriYoga Flows 9:00- 9:55 A.M. ; Dance Studio; Teacher: Mary
Monday:
Ashtanga Yoga 10:45- 11:40 A.M.; Dance Studio; Teacher: Jenn
TriYoga Flows 6:00 - 6:50 P.M.; Dance Studio; Teacher: Mary
Tuesday:
Rise and Shine Yoga 6:30 - 7:25 A.M.;Dance Studio; Teacher: Felicia
Power and Peace Yoga 6:15- 7:10 P.M. Dance Studio: Teacher: Brooke
Wednesday:
Vinyasa Yoga 10:45-11:40 A.M.; Dance Studio; Teacher: Vina
Yin Yoga 6:30 - 7:25 P.M.; Exercise Studio;Teacher: Vina
Thursday:
Rise and Shine Yoga 6:30 - 7:25 A.M.;Dance Studio; Teacher: Sara
Beginning Ashtanga 5:30 - 6:30 P.M.;Dance Studio; Teacher: Brooke
Friday:
TriYoga Flows 8:30- 9:25 A.M.; Exercise Studio; Teacher: Brooke
Yin Yoga 10:30- 11:25 A.M.; Dance Studio; Teacher: Sarah
Saturday:
Power Yoga 9:15- 10:10 A.M. ; Exercise Studio; Teacher Ghada
Super-Sized Yoga with Jen for Young Professionals (ages 21-35)
September 19, 2012; 6:30 pm
Stretch, tone and strengthen with this next installment in our Super Sized exercise series.
Whether you’ve never tried Yoga before, or you’d consider yourself a regular "Yogi," pull up a mat and join us in the Amberley Room with everyone's favorite Yoga instructor.
Immediately following the class, enjoy the beautiful Autumn evening with music, wine, beer and snacks out in the Courtyard with any others interested in hanging, all compliments of the JCC.
Non JCC Members are welcome to come too! Just contact Josh Rothstein at jrothstein@mayersonjcc.org and he'll set you up with a FREE, no strings attached day pass!
