Today’s Building Hours: 5:30 AM - 10:00 PM

Senior Wellness & Education

Pursue your creative side with a paintbrush, sing with a chorus, practice your Yiddish, or enjoy a game of bridge or mahj. You can take a day trip or see a show with us.

Take a look at what we’re currently offering:


Learning: Computer Courses

Communicating Using WhatsApp & Skype

Monday, April 24, 6 – 7pm

For many people born before the 1950’s computers may seem mysterious and intimidating, but the only way by which this generation can remain in touch with their children and grandchildren located far away may be through video chats on computers or smartphones. Come find out all the tricks and tools to be successful using WhatsApp and Skype.

Register


LinkedIn

Monday, May 22, 6 – 7pm

LinkedIn is an online directory of professionals and companies. Individuals and companies use LinkedIn for networking, job searching, hiring, company research, and connecting with affiliates, including alumni, industry, and a variety of other business-related groups. Learn some of the tricks to make LinkedIn work for you.

Register


Ongoing Wellness Programs

Think Tank

Fridays, 10:30 – 11:45am
Facilitator:Ann Pappalardo, MSW, LISW; FREE

This lively discussion group examines a wide variety of topics of interest.


Fit for Life

Mondays, Wednesdays, Fridays, 9:15 – 10:15am
Instructor: Mike Creemer; $10/10 class

This fitness class features exercises that focus on strength and cardio cross-training, as well as balance and range of motion.


Torah Treasures

Mondays, 10:30 – 11:30am
Instructor: Rabbi Yitzchok Preis

A study of the Torah portion of the day.


Bridge/Mah Jongg Groups

Mondays – Thursdays, 1 – 2:30pm

Bring your group for a Senior Meal Deal at the J Café then enjoy an afternoon of Mahj or Bridge. 


Healthy Steps/Lebed Method

Tuesdays, 10:30 – 11:30am
Instructor: Marcy Kanter; $5/class

Healthy Steps, Moving You to Better Health with the Lebed Method, is a therapeutic program using movement, exercise, and music to help you thrive!


Active Minds

Tuesdays, 1 – 2:30pm
Instructor: Bernice Pollack

This stimulating discussion group focuses on how to remain active as you age.


Rummikub

Tuesdays, 1 2 – 3pm

Come play with us! Rummikub is a tile-based game that is a combination of rummy and mahjong. It’s easy to learn and we are happy to teach and new players! 


Active Minds Too!

Mondays, 10:30 – 11:30am
Instructor: Bernice Pollack

This stimulating discussion group focuses on how to remain active as you age. We’ve had such a great response to our Tuesday group, we’ve added this second group for Mondays!


Yoga for Seniors – Level 2

Tuesdays, 1:30 – 2:30pm
Instructor: Mary Seibert; $3/class

This class will help with your strength, flexibility, and balance through a variety of supported tri yoga flows. Prerequisites: Participants should be able to move easily from seated to standing positions. 


Chess Club

Tuesdays & Thursdays, 2 – 6pm

Come join in on a rousing game of chess. Don’t know how to play? Don’t worry, we’ll have friends to teach you. All ages are welcome to participate.


Scrabble Club

Tuesdays & Thursdays, 2 – 6pm

Come put your word skills to the test with a fun game of Scrabble! Keep your brain active while making new friends.


Tai Chi

Wednesdays, 10:30 – 11:30am
Instructor: Ralph Dehner, Master Trainer; $3/class

This ongoing Tai Chi program helps with arthritis, balance, and memory. Learn an ancient Yang style short form. Beginners are always welcome.


Wii Bowling

Wednesdays, 10:30 – 11:30am

If you can’t make it to the real lanes, come have fun with virtual bowling. You’ll get moderate exercise with a group of enthusiastic Wii bowlers. No experience? We’ll teach you the lanes!


Multimedia Art

Thursdays, 10am – 12pm
Instructor: Rita Wasserman; $3/class

Do you enjoy creating art? Or, do you just want to get started? Bring your own projects and get helpful advice from Rita Wasserman, a retired art teacher and working artist. Bring any art medium you’d like.


Issues of the Day

Thursdays, 1 – 2:30pm
Instructor: Ann Pappalardo, MSW, LISW

This dynamic discussion group reviews current news including national, world, and local events.


Yoga for Seniors – Level 1

Thursdays, 1:30 – 2:30pm
Instructor: Mary Seibert; $3/class

This popular class will help you gain strength and flexibility with gentle seated movements, all while moving at your own pace.