Today’s Building Hours: 5:30 AM - 10:00 PM

Inclusion Fitness Programs

Fitness & Friends

Ages 16+

This engaging adapted class offers low-impact exercise, socializing, and creative crafts. This fall, we’ll enjoy fun field trips on August 26, October 21, and December 16. There will be no class on September 2, November 25, December 23 & 30.

Day Time J Member
Sunday 1-3pm Free

New! Adapted Youth Basketball

January 10 – March 14

Adapted basketball for youth with intellectual disabilities provides participants with an opportunity to learn the basic skills of the game while building skills and friendships. Youth must be able to participate independently, and a parent or caregiver is expected to remain on site. No prior experience required.

Ages Day Time J Member Public
5-11 Wednesday 5:30 – 6:30pm $99 $139
Register
Ages Day Time J Member Public
12-18 Wednesday 6:30 – 7:30pm $99 $139
Register

Adapted Basketball

This exciting, team-focused class will give participants a chance to work on improving their basketball fundamentals while socializing and being active.

Age Day Time J Member
18+ August 30 7-8pm Free
18+ September 13 & 27 7-8pm Free
18+ October 11 & 25 7-8pm Free
18+ November 8 & 29 7-8pm Free
18+ December 13 & 27 7-8pm Free

Adapted Water Fitness

This adapted water fitness offers fun, low-impact exercise for J members who have physical or intellectual disabilities who are able to participate independently. Members should bring their own aid if they need assistance in the water.

Age Day Time J Member
18+ July 12 & 26 7-8pm Free
18+ August 9 & 23 7-8pm Free

Adapted Zumba

No dance skills are required for this fun adapted class! Come enjoy this high-energy, low impact, dance-based group exercise class.

Age Day Time J Member
18+ September 6 & 20 7-8pm Free
18+ October 4 & 18 7-8pm Free
18+ November 1 & 15 7-8pm Free
18+ December 6 & 20 7-8pm Free