Inclusion Fitness Programs
Fitness & Friends
This engaging adapted class offers low-impact exercise, socializing, and creative crafts. This fall, we’ll enjoy fun field trips on August 26, October 21, and December 16. There will be no class on September 2, November 25, December 23 & 30.
New! Adapted Youth Basketball
January 10 – March 14
Adapted basketball for youth with intellectual disabilities provides participants with an opportunity to learn the basic skills of the game while building skills and friendships. Youth must be able to participate independently, and a parent or caregiver is expected to remain on site. No prior experience required.
|5-11||Wednesday||5:30 – 6:30pm||$99||$139|
|12-18||Wednesday||6:30 – 7:30pm||$99||$139|
This exciting, team-focused class will give participants a chance to work on improving their basketball fundamentals while socializing and being active.
|18+||September 13 & 27||7-8pm||Free|
|18+||October 11 & 25||7-8pm||Free|
|18+||November 8 & 29||7-8pm||Free|
|18+||December 13 & 27||7-8pm||Free|
Adapted Water Fitness
This adapted water fitness offers fun, low-impact exercise for J members who have physical or intellectual disabilities who are able to participate independently. Members should bring their own aid if they need assistance in the water.
|18+||July 12 & 26||7-8pm||Free|
|18+||August 9 & 23||7-8pm||Free|
No dance skills are required for this fun adapted class! Come enjoy this high-energy, low impact, dance-based group exercise class.
|18+||September 6 & 20||7-8pm||Free|
|18+||October 4 & 18||7-8pm||Free|
|18+||November 1 & 15||7-8pm||Free|
|18+||December 6 & 20||7-8pm||Free|