A Matter of Balance: Managing Concerns About Falls
Date: October 16, 23, & 30; November 6, 13, 20, & 27; and December 4
Time: 10:30am – 12:30pm
Many older adults experience concerns about falling, and restrict their activities accordingly. But you don’t have to restrict your life as well! A Matter of Balance is an awardwinning program designed to teach you how to manage falls and increase your level of activity. Two-hour classes will be held once a week for eight weeks. RSVP required; call 513.761.7500 ext. 1218.