Ahhh…summer. A time of ice cream cones, and sun lounging. But when the fun of the season screeches to a halt, are your kids left overwhelmed? What about you? After all, finding a routine after weeks of downtime can be difficult for parents and children. It is possible to relax, have a blast, and still not lose momentum and…
May is National Bike Month, which is fitting, since summer is upon us! That means longer days, more time outside, and generally speaking: more activity. Cycling has exploded as a trend in recent years, with many cities improving and adopting bike lanes, and bike stores popping up all over. The diversity of the cycling scene isn’t to be missed….
March 8 is International Women’s Day, and while celebrating strong, healthy women is part of what we do daily, we’re very excited for this holiday. When you see young girls and women achieving goals through sport, the historical context of women being expected to be frail and submissive gets turned on its head. The benefits of sports are no…