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Tag: motivation

  • Avoiding the Summer Slide

    Posted by Mayerson JCC on July 01, 2016 | Share

    Ahhh…summer. A time of ice cream cones, and sun lounging. But when the fun of the season screeches to a halt, are your kids left overwhelmed? What about you? After all, finding a routine after weeks of downtime can be difficult for parents and children. It is possible to relax, have a blast, and still not lose momentum and…

  • One of the most startling changes between being a college student and a young professional is the switch from creating your schedule to feeling ruled by it. But it doesn’t have to end there – you don’t have to accept a lack of control over your routine. Countless studies and articles tout the value of exercise in both body and…