Today’s Building Hours: 7:00 AM - 7:00 PM

Healthy Habits

 Session 1- August 27 – October 21
 Tuesday      6pm- 7pm             $160 for J Member     $240 for the public

 Session 2- October 22- December 16
 Tuesday      6pm- 7pm             $140 for J Member     $210 for the public


Couple Eating Food Meal Dating Romance Love Concept

Join our support group that will keep you motivated to stay on the healthy track of living. Weekly meetings with our dietician will teach you how to adapt healthy eating habits. You’ll learn about portion sizes, important vitamins and minerals, how to read food labels and keep a food journal, healthy recipe ideas, and much more. You’ll also receive discounts for our InBody® health and fitness body composition assessment and one-on-one dietician sessions.