Today’s Building Hours: 5:30 AM - 10:00 PM

Free Fitness Demos and Challenges

Page-Free-DemosFree Fitness Challenges

Our FREE Fitness Challenges are for J Members only. Sign up in the Fitness Center.

Fitness Bingo
August 1 – 31
Join the healthiest bingo game around! Pick up a bingo card in the Fitness Center and complete fun health and wellness activities for a chance to win great prizes!

 

Calorie Bank Before You Thank
October 22- November 18
Bank 7,000 calories before Thanksgiving and receive a J Bucks gift card! Every 10 minutes you work out equals 100 calories banked, so let’s get moving!

 

Free Fitness Demos

Learn something new and get tips on how to get the most out of your workout!

These free fitness demos are for members only. Sign up in the Fitness Center.

  • Interval Training for Fat Loss: August 7, 1pm; August 26, 10am – Personal Trainer Alice Boothe
  • Pilates Reformer: July 15, 12pm; July 25, 7pm; September 9, 12pm; September 26, 7pm
  • Deadlifting: December 3, 11am
  • Kettlebells: October 7 & 21, 10am
  • Rowing: November 6 & 9, 11am