Today’s Building Hours: 5:30 AM - 10:00 PM

Suspension Training Class

Page-Suspension-TrainingApril 2 – May 13
50-Minute Class

All skill levels are invited to join this class on our state-of-the-art Queenax training unit. You’ll strengthen muscles, increase stamina, and just have fun! Never tried suspension training? We’ll show you the ropes! All exercises are adjustable to your ability and center around developing stabilizer muscles and core strength. Hang out with us on our adult jungle gym where playing is encouraged! Register for as many classes as you’d like!

Class Times:

  • Wednesdays, 6am with Rachel
    $72 for J Members; $120 for public
  • Wednesdays, 6:30pm with Alice
    $72 for J Members; $120 for public
  • Thursdays, 10am with Traci
    $72 for J Members; $120 for public
Register