Today’s Building Hours: 5:30 AM - 10:00 PM

Suspension Training Class

Page-Suspension-Training

All skill levels are invited to join this class on our state-of-the-art Queenax training unit. You’ll strengthen muscles, increase stamina, and just have fun! Never tried suspension training? We’ll show you the ropes! All exercises are adjustable to your ability and center around developing stabilizer muscles and core strength. Hang out with us on our adult jungle gym where playing is encouraged! Register for as many classes as you’d like!

Class Times:

  • Summer Session : August 6- September 9

Wednesday   6am-6:50am              $72 for J Members      $120 for the Public
Wednesday   6:30am-7:20am         $72 for J Members      $120 for the Public
Thursday      10am-10:50am           $72 for J Members      $120 for the Public
Thursday       7am-7:50am               $72 for J Members      $120 for the Public

  • Fall Session 1: September 10-October 21

Wednesday  6am-6:50am                $72 for J Members       $120 for the Public
Thursday      10am-10:50am            $60 for J Members      $100 for the Public
Wednesday  6:30am-7:20am           $60 for J Members      $100 for the Public
Thursday      6am-6:50am                 $60 for J Members      $100 for the Public

  • Fall Session 2: October 22-December 16

Wednesday   6am-6:50am              $84 for J Members      $140 for the Public
Thursday       10am-10:50am          $84 for J Members      $140 for the Public
Wednesday   6:30am-7:20am         $84 for J Members      $140 for the Public
Thursday       7am-7:50am               $84 for J Members      $140 for the Public

Register