Today’s Building Hours: 7:00 AM - 7:00 PM

Suspension Training Class

Page-Suspension-Training

All skill levels are invited to join this class on our state-of-the-art Queenax training unit. You’ll strengthen muscles, increase stamina, and just have fun! Never tried suspension training? We’ll show you the ropes! All exercises are adjustable to your ability and center around developing stabilizer muscles and core strength. Hang out with us on our adult jungle gym where playing is encouraged! Register for as many classes as you’d like!

Class Times:

  • Fall Session 2: October 22-December 16

Tuesday   9am-9:50am              $84 for J Members      $140 for the Public
Wednesday   6pm-6:50am              $84 for J Members      $140 for the Public
Thursday       10pm-10:50am          $84 for J Members      $140 for the Public


Register