Today’s Building Hours: 5:30 AM - 7:00 PM

Suspension Training Class

Page-Suspension-Training

All skill levels are invited to join this class on our state-of-the-art Queenax training unit. You’ll strengthen muscles, increase stamina, and just have fun! Never tried suspension training? We’ll show you the ropes! All exercises are adjustable to your ability and center around developing stabilizer muscles and core strength. Hang out with us on our adult jungle gym where playing is encouraged! Register for as many classes as you’d like!

Class Times:

  • Summer Session : August 6- September 9

Wednesday   6pm-6:50am              $72 for J Members      $120 for the Public
Wednesday   6:30pm-7:20am         $72 for J Members      $120 for the Public
Thursday      10am-10:50am           $72 for J Members      $120 for the Public
Thursday       7pm-7:50am               $72 for J Members      $120 for the Public

  • Fall Session 1: September 10-October 21

Tuesday  9am-9:50am                $72 for J Members       $120 for the Public
Wednesday  6pm-6:50am                $72 for J Members       $120 for the Public
Wednesday  6:30pm-7:20am           $60 for J Members      $100 for the Public
Thursday      10pm-10:50am            $60 for J Members      $100 for the Public
Thursday      6pm-6:50am                 $60 for J Members      $100 for the Public

  • Fall Session 2: October 22-December 16

Tuesday   9am-9:50am              $84 for J Members      $140 for the Public
Wednesday   6pm-6:50am              $84 for J Members      $140 for the Public
Wednesday   6:30p m-7:20am         $84 for J Members      $140 for the Public
Thursday       10pm-10:50am          $84 for J Members      $140 for the Public
Thursday       7am-7:50am               $84 for J Members      $140 for the Public

Register