Suspension Training Class
All skill levels are invited to join this class on our state-of-the-art Queenax training unit. You’ll strengthen muscles, increase stamina, and just have fun! Never tried suspension training? We’ll show you the ropes! All exercises are adjustable to your ability and center around developing stabilizer muscles and core strength. Hang out with us on our adult jungle gym where playing is encouraged! Register for as many classes as you’d like!
- Fall Session 2: October 22-December 16
Tuesday 9am-9:50am $84 for J Members $140 for the Public
Wednesday 6pm-6:50am $84 for J Members $140 for the Public
Thursday 10pm-10:50am $84 for J Members $140 for the Public