Today’s Building Hours: 7:00 AM - 7:00 PM

Suspension Training

Page-QueenaxStrength | Balance | Flexibility | Core Stability

The Mayerson JCC is proud to bring the largest Queenax unit in the tri-state to our members! This adult jungle gym promotes functional training movements for a high-intensity, fun, full-body workout.

Functional training has become an increasingly popular fitness trend in recent years. By utilizing movements and techniques that you use in your daily life, this training increases fitness so you can live more efficiently and complete daily tasks with ease.  Learn more about the benefits of functional training at WebMD.com.

On our Queenax functional unit, members will be able to swing from the bars, push themselves to the limit, strengthen muscles, and increase stamina all while feeling like a kid again.

 

Come learn how to use this unique piece of equipment to help you reach your fitness goals!

 

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